
July 13, 2017 (Morning)
Exercise Type: Run
Comments:
800's!!!
Whether on own or at clinic would really like to get some faster 800's in!!
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don't have the times.. .I think the fast one was 2:55-2:58 ...not sure I was really pushing myself to the max. likely could go faster.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Interval |