View Workout (Jennifer Jones)
Return to Log
Run
July 8, 2017 (Morning)
Exercise Type: Run
Comments:
Ok let's plan on 2 to 3 miles with following pattern.
Run .5 miles, walk .1 mile
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
37:32 |
12:30 / Mile |
|
|