View Workout (Rohan Sinha)
40 E
July 9, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Rahul.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.29 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 5.64 Miles | 40:00 | 7:05 / Mile | Easy | Saucony Freedom ISO |
| 240.0 Meters | Cooldown | Saucony Freedom ISO |