July 9, 2017 (Night)
Exercise Type: Run
Weather: Low 70s
Comments:
Before this run, I found a new running movie on Netflix called "1 Mile to You". Thought I'd give it a chance, but it's pretty bad and there's an hour to go. WHY CAN'T THERE BE NEW, OSCAR-CONTENTION QUALITY MOVIES ABOUT RUNNING OUT THERE?!!!! AHHHHHH. Ok. Rant over.
Anyways, I met up with Lucas to run tonight. I ran about 4 miles with him from Wilson to Saginaw Street to Gunson. Then I ran for more from Gunson to Hagadorn to Service and then around South neighborhood. My run was technically supposed to be done at 7.4 but I figured why not get to 8. I felt mostly good during the run besides feeling bloated from eating a large dinner not long ago. The pace wasn't too hard and for the most part it was a pretty easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 55:54 | 6:56 / Mile | Easy | Nike Free RN Flyknit 2017 |