View Workout (Rohan Sinha)
45 E
July 10, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.08 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 6.43 Miles | 45:00 | 6:59 / Mile | Easy | Saucony Freedom ISO |
| 240.0 Meters | Cooldown | Saucony Freedom ISO |