View Workout (Jacob Young)
Let it Sano
July 10, 2017 (Night)
Exercise Type: Bike
Comments:
I was too tired to swim this morning and didn't really feel like running today, but I still got a good spin in while watching the HR Derby.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.0 Miles | 1:12:00 | 2:59 / Mile |