View Workout (Scott Smith)
Extended oakcrest
July 10, 2017 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Good run. felt good. good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.62 Miles | 48:43 | 7:21 / Mile | Training | Mizuno Wave Inspire 12 |