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Fleet Feet run

July 10, 2017 (Night)

Exercise Type: Run

Weather: 75 or so?

Comments:
Ran with both my Garmin and Timex watch.
My Garmin watch didn't start until Western and Wilson.
I ran the 6 mile loop and Eric joined in at Rockwell and Wilson. The total time was 50:07.
A couple times during the run I felt discomfort in my left knee but it was very minimal and subtle. I did not have knee pain after running.

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:07 8:21 / Mile Training