July 10, 2017 (Night)
Exercise Type: Run
Weather: 75 or so?
Comments:
Ran with both my Garmin and Timex watch.
My Garmin watch didn't start until Western and Wilson.
I ran the 6 mile loop and Eric joined in at Rockwell and Wilson. The total time was 50:07.
A couple times during the run I felt discomfort in my left knee but it was very minimal and subtle. I did not have knee pain after running.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:07 | 8:21 / Mile | Training |