View Workout (Jeff Stetson)
Office - Treadmill
July 11, 2017 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Tried to get a normal 45 minutes in, but was not happening today. Settled for a quick mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:57 | 8:57 / Mile | Training | Asics - GT-2000 (Black and Green) |