View Workout (Andrew Sorenson)
205th St. Out & Back
July 10, 2017 (Afternoon)
Exercise Type: Run
Weather: 82, Sunny.
Comments:
17:15 - Easy pace. Legs feeling tired and unresponsive. Left knee a little sore at the start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Gel-Nimbus 17 |