View Workout (Jeff Elias)
Schabowski's
July 10, 2017 (Morning)
Exercise Type: Run
Comments:
Horrid. Worst run in a long time. Downhill on way out and then massive uphill on return. Good to catch up with Aaron. Felt quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 43:22 | 8:22 / Mile | Saucony Guide 10 |