View Workout (Jeff Elias)
Glover Day 2
July 12, 2017 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran with Aaron and Alex. Split off from STA kids early and did basically the same run as yesterday with an extension. Was very hot and felt generally mediocre. The weather is wearing on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.69 Miles | 39:19 | 8:22 / Mile | Saucony Guide 10 |