View Workout (Hannah Avidon )
Hot and Drippy
July 12, 2017 (Afternoon)
Exercise Type: Run
Comments:
Sweaty run in the 93 degree heat and humidity with 3 people from NCS and STA. Ran up Wisconsin to Van Ness and back on 37th. Didn't feel good because of the heat, but also wasn't awful considering that I wasn't able to run the last 5 days for various reasons. Went the longest that I've gone this summer time wise, though the pace was extremely slow even for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 32:33 | 11:50 / Mile |