July 13, 2017 (Afternoon)
Exercise Type: Bike
Comments:
Biked because I can't come to STA today and I'm hoping I can come tomorrow, but I'm not supposed to run 3 days in a row. Seemed kind of silly though because I haven't run for 5 days before yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 30:00 | 5:00 / Mile |