October 11, 2009 (Morning)
Exercise Type: Run
Comments:
Chicago Marathon. Felt great until 20-21 miles hit 6:41's pretty much the whole way to here, then shit the bed, legs tensed up and had to stop and stretch a bunch of times. Finished in 3:05:31. Could have been worse.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26.2 Miles | 3:05:31 | 7:04 / Mile | Race |