
July 13, 2017 (Afternoon)
Exercise Type: Run
Weather: Awful, 90s and so humid
Comments:
Let David talk me into tennis at 1:00pm. That was both draining and ugly. Managed to claw back from being down 4-1 and won the tiebreaker, but only because David wore out from chasing my lobs.
Ran with a group of mixed alumni and teams. Lower and upper Glover trails, Wesley Heights trail, BK and Cathedral Ave. Wiped out by the end. Still managed a very aggressive bike to and from practice. I must be getting into shape, but it sure is hard to tell in weather like this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 44:00 | 8:00 / Mile | Training | Saucony Rides |