View Workout (Grace Widercrantz)
(Untitled)
July 4, 2017 (Morning)
Exercise Type: Run
Comments:
My watch died so I don't know what the pace was for the race of the run but I mapped it. I couldn't make the fun run so I ran with hannah and we were going a pretty fast pace. I felt really good other than having a cramp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.08 Miles | 27:45 | |||
| 3.56 Miles | 27:45 | 7:47 / Mile | Brook's Ghost 10 | |
| 2.52 Miles | Brook's Ghost 10 |