July 13, 2017 (Afternoon)
Exercise Type: Run
Weather: 70, P.Cloudy, Breezy
Comments:
17:30 - Easy run. Nice weather. Felt better that the last few runs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:30 | 7:15 / Mile | Easy | Asics Gel-Nimbus 16 |