View Workout (Melanie Lenk)
Chicago marathon cheering!!!
October 11, 2009 (Morning)
Exercise Type: Run
Comments:
ran 6 mi with Jeremy (mi 15-21) @ 6:45 avg pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:45:00 | 6:59 / Mile | Gel Nimbus |