
July 13, 2017 (Morning)
Exercise Type: Run
Weather: Hot and sunny
Comments:
Road to cliff was closed because the winds were so bad they thought people and cars might be blown off the cliff. So had to run up another hill that was slightly less steep and ended up getting lost on a dirt trail. Heat was bad but made it through without to much difficulty
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |