July 15, 2017 (Morning)
Exercise Type: Bike
Comments:
I have hardly had a chance to watch Le Tour or the Wimbledon (two of my favorite parts of July) these last two weeks, so I was very very happy I got to enjoy them this morning. Garbine Muguruza is now my third favorite female tennis player (Genie Bouchard is number one, CC Bellis is number two) and I found out it is fun to try and match your biking cadence to the best cyclists in the word. Those guys on Le Tour are incredible athletes holy shit. Le Tour is probably the most underrated athletic event in the world.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.0 Miles | 1:09:00 | 3:00 / Mile |