July 15, 2017 (Morning)
Exercise Type: Run
Comments:
I was planning on going to practice, but then I fell asleep while getting ready and didn't wake up until after 8. So hopefully that doesn't happen again. I ran around Myers Park and Salt Point and then went up a hill to a secluded wealthy neighborhood and then tried not to get hit by a car on 34B before running up another hill to the Lansing high school track and then finally going back down Myers rd to my house. Gonna run tomorrow because I'm leaving for my yearbook convention on Tuesday and won't be able to run the entire time I'm there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 46:55 | 8:56 / Mile | Red-Orange Pegasus 33 |