View Workout (Simon Lester)
Tiberon
July 11, 2017 (Morning)
Exercise Type: Run
Weather: warm, 73 degrees, humid lite breeze, S
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 51:23 | 16:50 / Mile | 104 | Training |