View Workout (Riley VanPelt)
RVP and Wild Wes Take on Chicago
July 15, 2017 (Morning)
Exercise Type: Run
Weather: Low 70s
Comments:
Before going to Chicago with Wes, I squeezed 4 east miles in New Buffalo. I took yesterday and today super easy just so I'm ready to run as fast as possible. I ran down the elementary school route and it felt super easy.
Wes and I spent the day exploring Chicago and met up with Blaida for dinner. ''Twas a good day. We're both going to bed to wake up early af for the half marathon tomorrow. I'll be posting a BJ-style race run through of the half later on Sunday, so I hope the running logs ready for that lol. But yeah I think I'm good and ready to go for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 27:52 | 6:51 / Mile | Easy | Nike Free RN Flyknit 2017 |