View Workout (Rohan Sinha)
40 E
July 16, 2017 (Morning)
Exercise Type: Run
Comments:
I broke in my new shoes (same shoe, different color). Also ran with Rahul.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 40:13 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 5.71 Miles | 40:13 | 7:02 / Mile | Easy | Saucony Freedom ISO (2) |