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Run

July 13, 2017 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.65 Miles 32:19
1.0 Miles 7:11 7:11 / Mile Warmup  
3.0 Miles 19:53 6:37 / Mile Tempo  
0.65 Miles 5:15 8:04 / Mile Cooldown  

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