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Easy run

July 20, 2017 (Morning)

Exercise Type: Run

Comments:
Let's take advantage of no clinic and run an easy 4 to 6 today so you can be a little bit more fresh for sat. In Clermont.
I think the speed you have done last few weeks will translate well if you take this Thursday easy..
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intended to do an easy 6, but the rain cut it to an easy(and quite wet) 4