View Workout (Dwight Raby)
10.5
October 11, 2009 (Morning)
Exercise Type: Run
Weather: Cool, nice
Comments:
Good long run. Got a little dizzy after getting water at halfway point, but it was OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:22:14 | 7:49 / Mile |