View Workout (Julia Gunther)
Little red fox
July 16, 2017 (Morning)
Exercise Type: Run
Comments:
Did a long run with Rhianna from our neighborhood into BK and ending at little red fox for breakfast. We had a little mix up about our meeting point so we didn't get going at the time we wanted. Felt bad but not awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:15:30 | 9:19 / Mile | brooks ghost 5 |