View Workout (Ethan Teare)
Great Run
July 17, 2017 (Morning)
Exercise Type: Run
Comments:
Great run up north park and shelburne this morning. Really nice weather and I felt good.
Stretch, roll, PUs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 55:35 | 6:55 / Mile | Easy | Gel-Nimbus 18 |