View Workout (Peter Wilke)
(Untitled)
July 17, 2017 (Night)
Exercise Type: Run
Comments:
6:55, 7:02, 7:19, 6:55
Hip flexor didn't hurt but I could feel it there. Could be mental. Hasn't been hurting while sitting down all day recently so that's been promising. Overall felt fine today, haven't gotten out much lately, been busy and careful with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 28:43 | 7:02 / Mile |