July 8, 2017 (Night)
Exercise Type: Run
Comments:
Did the usual run and went through Davis to Sarah's place and took a break for a bit about 2.7 miles in.
7:05, 6:39, 6:27, unsure on next split but I know the last mile home was 6:12.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.78 Miles | 31:37 | 6:36 / Mile |