View Workout (Rohan Sinha)
50 E
July 18, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Rahul and Ryan. I thought my body would be tired from the Q day yesterday but I felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.71 Miles | 50:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 7.06 Miles | 50:00 | 7:04 / Mile | Easy | Saucony Freedom ISO (2) |
| 240.0 Meters | Cooldown | Saucony Freedom ISO (2) |