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Twin Rocks toward Horseshoe & back

July 18, 2017 (Morning)

Exercise Type: Run

Weather: 80's

Comments:
I absolutely love this Trail and we'll see it from miles ~25 - 31 & 87 - 93+ during RDL. Highlight was freakin hurdling a big-ass Rattlesnake! Quite the wildlife encounters I've had the past few days - but just shrugged it off and kept going. #nbd

Felt great today - some fitness was deposited from last week and having taken Sun and Mon easy, I was able to see some of it today. Feeling stronger and stronger.

Very easy effort - turned around about the halfway mark between TR and HB. Good cruise back.

Distance Duration Pace Interval Type Shoes
6.5 Miles 1:00:00 9:13 / Mile