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Clash of the Tour Guides

July 18, 2017 (Afternoon)

Exercise Type: Run

Weather: Mid 80s and Sunny

Comments:
First of all, gotta give a shoutout to Lucas for dominating the MKAT. He got a 514, which is 91st percentile, which also means that dawg can get into a good medical school! PARTY ON FRIDAY AT 166 GUNSON TO CELEBRATE!

2nd of all, Lucas and I got to do our first dual tour today at River Trail. It was a mess, but absolutely legendary. One student "you guys are basically the same people".... I'm still haunted several hours laters.

As for the run, it felt horrible. I ran 5 miles from Wilson to River Trail down Hagadorn a bit and back. The heat was really getting to me and I got really light headed on the way back. I stopped in Wells for water. My pace was pretty good surprisingly, but my legs still felt pretty rough from the half. Better than yesterday but pretty rough.

So not a great run, but hopefully I start to feel better in the next few days. Also I ran past 5 random girls and they whistled at me....... I think they were high school summer campers, so it was pretty awkward tbh. So rip major Ls and goodbye.

Distance Duration Pace Interval Type Shoes
5.05 Miles 34:26 6:49 / Mile Easy Nike Free RN Flyknit 2017