View Workout (Amy Milner)
Cayuga Heights
July 18, 2017 (Morning)
Exercise Type: Run
Comments:
I got up at the cursed hour of 6:30 so I could get this run in. Could've woken up at my usual time, but I didn't want to run 7-8 miles in Lansing so I went to Cayuga Heights instead which took a lot of extra time. It was worth it though.
I'm at my yearbook convention/camp now. It's cool and the instructors are SUPER enthusiastic and yerdy. We finally decided on our theme in the last half hour of working time which was good cause I was getting a little anxious after deliberating over it all day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:05:00 | 8:39 / Mile | Blue Nike Pegasus 32 |