View Workout (ric Benzing)
1:20/:40 and 1/1
July 20, 2017 (Morning)
Exercise Type: Run
Comments:
thought the BF garden and around town....lots of branches, etc. down after the storm yesterday. McGregor got hit really hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 35:25 | 11:25 / Mile | Easy | Saucony Guide 10 |