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Searching for Will Beal

July 20, 2017 (Morning)

Exercise Type: Run

Weather: upper 70s and very humid

Comments:
Aaron Rennert nicely drove in to meet me for a 7:30am run. We ran a loop of the nature trail at the country club and studied each groundskeeper we saw through the trees to see if it was Mr. Beal. Added on a few blocks once back in the neighborhood to ensure that we got at least to 40 minutes. Pace is hard to judge on the trails and at this time of year, but certainly we had to have at least traveled 5 miles? Legs were tired by the end, but I'm pleased to be getting lots of steady runs like this and not just junk mileage.