View Workout (Jeff Elias)
Central Park
July 19, 2017 (Morning)
Exercise Type: Run
Comments:
After a long day of funerals/ceremonies yesterday, I wasn't up for one yesterday. Ran in the am in Central Park, ran into a family friend. Had to run early before Hamilton and the return to D.C. Mileage will need to be checked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 43:59 | 8:21 / Mile | Saucony Guide 10 |