View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Around Austin

October 11, 2009 (Morning)

Exercise Type: Run

Weather: 40, M. Cloudy.

Comments:
4:30pm - Easy, distance run. Again, right knee sore, but didn't worsen.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:15:00 6:49 / Mile Long Asics Gel-Nimbus 10