View Workout (Jamie Moreno)
8 mile run
July 21, 2017 (Morning)
Exercise Type: Run
Weather: 80 and huuuuuuuuuuumid! 6:45 am
Comments:
Ran at Nathaniel Green Park. 5 with Kip and 3 more solo. Very humid out and felt pretty good considering I raced last night and didn't sleep at all last night. A much earned and needed day off tomorrow!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:46 | 7:13 / Mile | Easy | CLIFTON3s |