View Workout (Julia Ernst)
Back from work
July 19, 2017 (Morning)
Exercise Type: Run
Comments:
Did a back/arms circuit workout in the AM then ran back from work. Salsa class at night was a blast!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |