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kickboxing workout vid

October 11, 2009 (Morning)

Exercise Type: Other

Weather: indoors :O

Comments:
im baaack! hopefully ill be loging lots and lots of good workouts for you babies to read about :)

im trying this new thing -- on nexflix instant they have some workout vids,, so i tried 10min intervals of cardio kickboxing. i only got through parts 1 and 2 (basic and buns/thighs),, but htey are burning this morning :O ill try more today, and maybe go for a run eeee

it was a bit short -- we were baking the french baguettes,, and leaving for thanksgiving potluck.. but more to come !