July 21, 2017 (Afternoon)
Exercise Type: Run
Weather: Indoor- Treadmill
Comments:
PARTY AT 166 GUNSON TONIGHT!!!!!!!!!!!! 9PM (WHICH MEANS LIKE 10).
Anyways, I ran on the treadmill for 7.5 miles. It was too hot outside to run longer, so I went to IM West. The run wasn't super eventful. I listened Melodrama, envisioned my life dating Lorde, and talked to Marcool for the last half mile. Earlier today, I also got to schedule a girl in classes, who I've been blasted with before, so that's neat.
The run felt initially kind of rough, but half way through I started to feel really good. It turned out to be a good effort and all I need to do is run another 7.5 to get to 50 miles for the week. I'll probably start workouts on Tuesday. So yup. Good week and hope to see ya'll tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.51 Miles | 50:40 | 6:44 / Mile | Cruise | Nike Free RN Flyknit 2017 |