View Workout (John Burke)
Return to Log
Long run
October 10, 2009 (Morning)
Exercise Type: Run
Weather: 80 - humid
Comments:
Ran with Camille and Christy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.2 Miles |
2:15:00 |
12:03 / Mile |
Long
|
2140 Red with black
|