View Workout (Brandon Carreno)
Am I done yet?
July 22, 2017 (Morning)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Long run day. Not quite as much raw heat as it's been, but the humidity was wayy up. Quaker loop as I've been doing, and a little earlier in the day too. So early, that I was actually getting some shade from the corn at parts! Had to alter the last part of the usual course since my stomach was feeling kinda grumpy. Not crazy awful, just inconvenient.
Followed up the day with a crapton more walking and a shift at the shop. Boy are my arms tired. Wait, that's a different joke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | Brooks Launch 4 "Like a NASA" |