View Workout (scotty ricketts)
6 mile run
October 10, 2009 (Morning)
Exercise Type: Run
Weather: 60 cloudy
Comments:
Started at our house ran to powell grove rd and back 6 miles good run I felt good not sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:14:52 | 12:28 / Mile |