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I am going to miss this

July 23, 2017 (Afternoon)

Exercise Type: Swim

Comments:
500 warmup
1700 strong (race distance)
4x100 on the 1:30 averaging about 1:14
200 easy
8x50 easy-strong
100 easy
3x100 cool down

This brings me up to 9.09 miles on the week - the most I have done in a week since high school. This has also been my best two week stretch of the year by far (I had 8.41 miles last week).

My big race is just one week away, and with that my triathlon season. It has been really really fun doing all this swimming and I think it has helped me tremendously on the aerobic side of running. I am truly going to miss the feeling of getting out of the pool after a good workout.