View Workout (Amy Milner)
Lansing
July 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
I went running when I got back from my yearbook camp/convention/workshop at 2pm. I was miserable the entire time but still made it to (almost) 6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 52:07 | 8:45 / Mile | Red-Orange Pegasus 33 |