View Workout (Jason Hofacker)
Chicago Marathon
October 11, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Not bad for first real race in 2 years. Lost 4 1/2 minutes in the last 6 miles.
Here are my splits: 6:20,6:06,6:01,5:49,6:01,5:56,6:01,5:59,6:01,5:54,5:56,6:00,6:02,6:00,6:06,6:08,6:02,6:14,6:10,6:17,6:28,6:24,6:43,7:31,6:42,6:30,1:26 = 2:42.57
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 2:42:57 | 6:13 / Mile | Race |